Adenoids

Adenoids are an enlarged pharyngeal tonsil that makes nasal breathing difficult in children. This problem is addressed to an otolaryngologist: they examine the nasopharynx, assess the degree of enlargement and decide whether observation or removal is needed. Common signs are mouth breathing, snoring during sleep, hearing loss and repeated inflammation of the ear and nose.

Which doctorENT doctor, also — paediatrician
UrgencyRoutine appointment
Reviewed byMedical editorial team
Updated

For typical symptoms such as difficulty breathing through the nose or snoring, a routine appointment with an ENT doctor should be made. Emergency care is needed if nasal breathing has stopped completely, severe ear pain has appeared, or there is a high temperature.

Top stories

  • Pharyngeal tonsil in the nasopharynx: as it grows, it blocks the passage of air from the nose to the throat, so the child breathes through the mouth.
  • The degree of enlargement is assessed by an ENT doctor: examination of the nasopharynx with an endoscope shows how much the tissue obstructs breathing.
  • Repeated infections and allergy: every encounter with microbes and allergens triggers the growth of lymphoid tissue.
  • Snoring during sleep and a nasal voice: these signs, together with frequent colds and reduced hearing, indicate enlarged adenoids.
  • With age, the tissue shrinks on its own: that is why doctors often start with observation, and discuss removal only in cases of pronounced impairment.

What are adenoids

Adenoids are an enlargement of the pharyngeal tonsil, which is located in the nasopharynx and takes part in protection against infections. As it grows, it makes nasal breathing difficult and causes other problems.

What happens in the body

The pharyngeal tonsil is a collection of lymphoid tissue that is located in the nasopharynx behind the nasal cavity and is the first to come into contact with inhaled air. Everything a person breathes passes through it, so it constantly works with microbes and dust particles from the environment. With frequent encounters with infection, the tissue responds by growing, and its volume gradually increases. The overgrown tissue occupies the lumen of the nasopharynx and blocks the path of air going from the nose to the throat. A person begins to breathe through the mouth, and at night snores and wakes up with a feeling of congestion. The voice acquires a nasal tone, because air passes through the nasal cavity differently. If nasal breathing remains difficult for a long time, it is worth showing the child to a doctor in order to assess the degree of enlargement.

What causes it to develop

  • Frequent infections: repeated viral and bacterial diseases of the upper respiratory tract make the tonsil tissue grow, because each new encounter with microbes triggers its enlargement.
  • Allergic diseases: constant contact with an allergen maintains inflammation in the nasopharynx, because of which the tonsil enlarges without noticeable signs of a cold.
  • Heredity: a predisposition to the growth of lymphoid tissue is passed down in a family, so children of parents with this feature encounter it noticeably more often.
  • Unfavourable environmental conditions: dusty and polluted air constantly irritates the mucous membrane, and the tissue responds to this by growing.
  • Passive smoking: tobacco smoke near a child acts as a constant irritant, maintaining inflammation and preventing nasal breathing from recovering.

Who encounters this more often

It is children who most often encounter the growth of the pharyngeal tonsil, because their lymphoid tissue responds more actively to infections. This is especially noticeable in those who attend kindergarten or school and regularly bring home new viruses. In such children, flare-ups recur more often, and the tissue does not manage to return to its usual volume between episodes. Allergic reactions add constant inflammation to this, which does not depend on the cold season. Hereditary predisposition also plays a role: if the parents had this feature, the probability in the child is higher. Polluted air in cities and passive smoking intensify irritation of the mucous membrane and accelerate the growth. Parents should observe how the child breathes during sleep, and with persistent congestion discuss this with a doctor.

What symptoms can there be?

The symptoms of adenoids depend on the degree of enlargement and most often concern nasal breathing. Parents notice the changes gradually, so it is important to know what to look out for and when a visit to the doctor cannot be postponed.

How it is noticed at the very beginning

Difficulty breathing through the nose is the first sign that catches the eye with adenoids in a child. During the day the child breathes through the mouth intermittently, and during sleep breathing through the nose becomes noticeably harder. Because of this, sleep becomes restless, snoring or snuffling appears, and in the morning the child gets up lethargic. Parents often explain this condition as tiredness after nursery or school and do not link it to the nose. Gradually frequent colds and congestion are added to this, recurring again and again. Nasal discharge lasts longer than usual, and the voice acquires a nasal twang. If such signs recur from month to month, it is worth showing the child to an ENT doctor without waiting for the next cold.

Signs that occur most often

  • Difficulty breathing through the nose: the child breathes through the mouth during the day and especially heavily at night, which interferes with proper sleep and rest.
  • Snoring or snuffling during sleep: breathing during sleep becomes noisy and intermittent, so the child wakes up exhausted.
  • Frequent colds and nasal congestion: a runny nose returns again and again, lasts longer than usual and responds poorly to home measures.
  • Nasal discharge: it may be constant, interfere with breathing and requires the doctor's attention if it does not go away for a long time.
  • Hearing loss or ear pain: the child asks again, does not respond to quiet speech, sometimes complains of an ear.
  • Nasal voice: the voice changes, becomes nasal, and this is noticeable when talking and reading aloud.

When to seek help urgently

When to seek help urgently
SignHow urgentWhat to do
Difficulty breathing through the nose, snoringRoutineMake an appointment with an ENT doctor
Constant nasal congestionRoutineSee an ENT doctor
Breathing through the nose has stopped completelyUrgentCall an ambulance
Severe ear painUrgentSeek emergency care
High temperatureUrgentCall a doctor

Examinations and tests

An examination for suspected adenoids in children and adults is carried out by an ENT doctor, and it begins with a conversation and an examination of the nasopharynx. Additional methods are prescribed according to indications in order to clarify the degree of tissue overgrowth and assess the consequences for hearing and breathing.

How the examination begins

The first step at the appointment is taking a history, when the doctor asks in detail about the nature of nasal breathing, snoring during sleep and the frequency of colds. Then the ENT doctor examines the nasopharynx using mirrors or an endoscope to see the condition of the tissue and the degree of its enlargement. Such an examination makes it possible to assess how much the adenoids block the lumen and prevent air from passing freely. The doctor pays attention to the colour of the mucosa, the presence of discharge and signs of inflammation in the surrounding areas. If the child complains of reduced hearing, the specialist checks the condition of the ears and eardrums. Based on the results of the examination, it becomes clear whether additional investigations are needed to clarify the picture. Parents should write down in advance how often the child gets ill and snores, so as not to forget the details at the appointment.

What is prescribed and what it shows

What is prescribed and what it shows
ExaminationWhat it showsWhen it is prescribed
Examination of the nasopharynx with an endoscopeThe degree of enlargement and the condition of the tissueAt the first appointment with an ENT doctor
X-ray of the nasopharynxThe size of the adenoids and the patency of the airwaysWhen examination is difficult
Computed tomographyThe precise boundaries of the tissue and the condition of neighbouring structuresIn disputed or complex cases
Allergy testsThe link between symptoms and an allergic reactionWhen allergy is suspected
AudiometryThe degree of hearing lossFor complaints of poor hearing

What is worth preparing for the appointment

  • Discharge summaries from the medical history: take all the records from previous doctors so that the specialist can see how the condition developed and what examinations have already been carried out.
  • Results of previous examinations: bring the images and reports if the child has already had an X-ray or endoscopy, this will save you from repeat procedures.
  • Parents' observations: write down how often the child snores during sleep, breathes through the mouth and wakes up, these details are important for assessing the severity.
  • Information about colds: count how many times recently the child has had a runny nose or otitis, this will help the doctor see the overall picture.
  • List of questions: formulate in advance what exactly worries you and what you want to clarify, so as not to forget anything during the conversation.

Which doctor should I see?

When parents suspect their child has enlarged adenoids, they usually do not know which doctor to book an appointment with first. This section will help them understand who manages this condition, what happens at an appointment and what areas of care it involves.

Which specialist manages this condition

Adenoids in children are managed by an ENT doctor, and if such a specialist is not available nearby, you can start with a paediatrician. The paediatrician will examine the child, assess nasal breathing and refer them to an otorhinolaryngologist for a more detailed examination of the nasopharynx. The ENT doctor examines the nasal cavity and throat, clarifies the degree of adenoid enlargement and determines whether there are complications affecting the ears or nasal breathing. If there is no specialist at the polyclinic, an appointment is usually made through the paediatrician or by referral. At the appointment, the doctor asks about how the child breathes at night, whether they snore in their sleep and how often they get ill. Then they decide whether observation is sufficient or surgery is required. Parents should write down their observations of the child's sleep and breathing in advance so that nothing is forgotten at the appointment.

What treatment involves

  • Observation by an ENT doctor: regular examinations allow tracking how the condition of the nasopharynx changes over time and noticing deterioration in time.
  • Selection of therapy for allergy: if adenoid enlargement is related to an allergic reaction, controlling it helps reduce constant tissue swelling.
  • Physiotherapy procedures: they are prescribed as part of a conservative approach to reduce inflammation and ease nasal breathing in the child.
  • Nasopharyngeal irrigation: the procedure clears the nasal cavity of mucus and accumulations, which noticeably eases breathing and reduces the risk of recurrent inflammation.
  • Adenoid removal: surgery is considered for pronounced breathing, sleep or hearing problems, when other measures do not give the desired result.

What depends on the patient themselves

The regularity of observation by an ENT doctor largely determines how manageable the child's condition remains. If parents attend examinations according to the schedule, the doctor sees the dynamics and changes the approach to care in time. Missed appointments lead to deterioration in breathing or hearing being noticed later, when it is already pronounced. At home, it is important to monitor how the child sleeps, whether they breathe through their nose and whether they snore in their sleep. These observations should be written down and shown to the doctor, because they help assess the condition more accurately. With prescribed therapy for allergy, it matters how consistently the recommendations are followed. It is useful for parents to prepare questions for the appointment in advance and clarify anything unclear with the doctor, rather than putting it off until the next visit.

What helps prevent an exacerbation?

The risk of exacerbations with enlarged adenoids can be reduced if constant irritants are removed from daily life. There is no specific prevention of the enlargement itself, but reducing infections and allergic reactions noticeably improves the condition.

What is changed in habits

Daily habits affect the frequency of exacerbations more than it seems, because the adenoids react to every new contact with infection and allergen. Passive smoking in a flat or car constantly irritates the nasal mucosa and maintains its swelling. Timely treatment of colds prevents inflammation from dragging on and spreading to the adenoid tissue. Allergy control requires attention to dust, animal fur, pollen and household chemicals. Hardening and strengthening the immune system reduce the number of colds per season, and therefore the load on the nasopharynx. If a child often breathes through the mouth during sleep or snores, this is a reason to reconsider the bedroom environment. Parents should start by giving up smoking near the child and doing wet cleaning of the room.

What should be kept under control

  • Frequency of colds: count the episodes per season, because a rise in their number directly indicates weakening of the nasopharynx's defences.
  • Nasal breathing: watch whether the child breathes through the nose during the day and during sleep, since persistent congestion indicates ongoing enlargement.
  • Allergens in the home: remove carpets and soft toys from the bedroom, because contact with them maintains swelling all year round.
  • Sleep and snoring: note the loudness of snoring and pauses in breathing, as they reflect the degree of difficulty with nasal breathing.
  • Check-ups with an ENT doctor: come for routine check-ups even without complaints, in order to notice changes before an exacerbation.

How often to see a doctor

Regular check-ups with an ENT doctor are needed even when the child feels well and has no complaints. External well-being does not mean that the adenoids have returned to their previous size, because the tissue can enlarge gradually and imperceptibly. The doctor examines the nasopharynx and compares the picture with the previous visit, so what matters is not a one-off check but observation over time. If colds follow one after another or snoring has appeared, the visit should not be postponed until the routine date. It is useful for parents to write down how often the child was ill and whether he breathed through the nose, so that there is a clear picture at the appointment. Such control helps to notice deterioration in time and discuss further steps with a specialist. Regular observation does not replace the prescribed treatment, but it helps not to miss the moment when it is needed.

What is worth remembering

Adenoids are not a diagnosis for life, but a condition that changes with age and can be monitored. Below is what is worth keeping in mind when you decide what to do next.

Key takeaways

In children, adenoids most often shrink on their own as they grow, so rushing into radical decisions is not always reasonable. Recurring signs help to notice the problem: difficulty breathing through the nose, snoring during sleep, a habit of breathing through the mouth, frequent colds. These signals mean that the child needs an examination by a specialist, not waiting until the next season. Postponing the visit is only worth it when the condition is mild and does not interfere with sleep, appetite and activity. But if nasal breathing disappears for a long time, sleep becomes restless, and hearing or speech raises questions, delay only prolongs the investigation. It is useful for parents to keep simple observations: how the child sleeps, whether they breathe through the nose during the day, how often they get ill. Such notes help the doctor see the whole picture rather than a single episode. The main thing is not to look for a ready-made answer in advance and not to dismiss recurring symptoms.

Portal Editorial TeamMedical editorial team

Covers what does not belong to a single specialty: how an appointment works, what to bring with you, how to read a referral. Every text is reviewed by a relevant doctor before publication.

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Questions and answers

Answered by the article’s medical editor.

Can adults have adenoids?

Usually not: the pharyngeal tonsil grows during childhood and gradually shrinks after puberty. In adults it is most often represented by a small amount of tissue and does not interfere with breathing. If an adult has persistent difficulty breathing through the nose, other causes are looked for, and an ENT examination helps to sort this out.

Are adenoids inherited?

It is not the condition itself that is inherited, but a tendency for lymphoid tissue to grow. If the parents had this feature, the child has it noticeably more often. At the same time, other conditions also play a role: the frequency of infections, allergy, the air in the home. Therefore, a child's breathing should be monitored regardless of family history.

Can you do sports with adenoids?

Usually yes, there are no restrictions on physical activity. Swimming, running and playing outdoors do not harm the nasopharynx and even help breathing to be more even. Activities should be postponed during an exacerbation with fever or ear pain. If there is snoring and pauses in breathing during sleep, the type of activity is best discussed with a doctor.

Do adenoids affect learning and attention?

Yes, with pronounced impaired nasal breathing this can happen. The child sleeps poorly, wakes up exhausted and concentrates worse during the day. They ask again more often because of reduced hearing and tire more quickly during lessons. If the teacher notes absent-mindedness together with snoring, this is a reason to show the child to an ENT doctor.

Does this affect speech and bite?

Yes, with prolonged mouth breathing changes are possible. The voice takes on a nasal tone, and the constant position of the open mouth affects the growth of the facial bones. The bite forms in childhood, so an examination should not be delayed. With persistent signs, the child is examined together with an orthodontist.

How to distinguish adenoids from an ordinary runny nose?

By the duration and the nature of breathing. A runny nose usually goes away within a week, while difficulty breathing through the nose persists for months and worsens at night. With adenoids, snoring and mouth breathing persist even outside of a cold. The one can be distinguished from the other only during an examination of the nasopharynx by an ENT doctor.

Is this dangerous for the elderly?

In old age, growth of the pharyngeal tonsil is practically never encountered. Difficulty breathing through the nose and snoring at this age are more often associated with other causes. They are investigated by an ENT doctor together with a physician, especially if there are concomitant diseases of the heart and lungs. This condition itself is not characteristic of the elderly.

How long do you need to be followed up by a doctor?

Usually follow-up is long and continues for years. Examinations are carried out routinely to see how the tissue changes as the child grows. Between visits, parents monitor sleep and breathing and record their observations. If snoring or frequent colds appear, the visit is not postponed until the scheduled date.

Can surgery be avoided?

Often yes: with mild and moderate changes, observation and conservative measures are sufficient. Surgery is discussed when breathing, sleep or hearing are noticeably affected and other measures do not help. The decision is made by an ENT doctor based on the results of the examination and the dynamics. It is important for parents to understand that the choice depends on the specific picture, not on a single sign.

What to do if a child stops breathing during sleep?

This is a reason to seek help urgently, without waiting for a scheduled appointment. Pauses in breathing during sleep are dangerous for the heart and brain and require a prompt assessment by a specialist. Before the visit, it is worth writing down how often and how long this happens, so that the doctor gets an accurate picture. With pronounced episodes, help is provided immediately.